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dentist in westfield nj

Choosing the Right Dentist in Westfield NJ

Building a healthy relationship with a dentist you can trust can make a significant difference in your long-term oral health. The right dentist will make you feel comfortable, relaxed, and will provide valuable advice on how to care for your teeth and gums. Don’t just choose the closest dentist to your home. In reality, you may need to travel a small distance to find a dentist that you love. If you’re in search of a dentist in Westfield NJ, consider the following factors before making your decision.

Experience

When choosing a dentist, you want someone who has experience in performing the specific procedures that you may require. For example, not all dentists are trained in cosmetic dentistry. If a dentist does not provide specific services, ask about his or her referral process. This allows you to maintain an optimal network of dental professionals.

Customer Service

The right dentist for you will have professional customer service, courteous staff, and an inviting office environment. When you walk into the dentist office, are you warmly welcomed by the staff? If it’s a family dentist, are the staff patient and accommodating with your children? Excellent customer service also means ease when scheduling appointments and inquiring about various topics, such as specific dental techniques.

Comfort

You want to feel comfortable with your dentist and staff. The right dentist will hear, understand and validate your feelings and concerns. You should also feel comfortable enough as a patient to explain your symptoms, express any fears or anxieties, and ask questions. You should also feel comfortable asking for pain medication if needed.

Emergency Care

It’s inevitable that you may need to visit your dentist for a toothache, mouth injury, or other unexpected emergency at some time in your life. If you experience a dental emergency, you want a dentist that will be able to accommodate you on short notice. Some dentists work only during the week, while others work weekends or accept emergency visits. Ask your dentist about his or her policies for dental emergencies.

Equipment

While the majority of equipment used by dentists are similar, some dentists use more advanced equipment than others. For example, if you desire braces but don’t want to go through the misery of having traditional impressions done, you may want to choose a dentist that offers digital impressions.

Payment Options

There’s no denying that professional dental work can be costly. If you do not have dental insurance, you could be looking at a bill in the hundreds or even thousands of dollars range. Many dental practices offer alternative payment options for individuals without dental insurance. Discuss what financial services are available with the dental staff to ensure that you get the treatments you need with a payment plan you can afford.

Hygienists

At most dental practices, routine cleanings are performed by dental hygienists or assistants. That same dental hygienist may also assist the dentist during procedures, such as when taking x-rays or setting up anesthesia. You’ll want to ensure that the hygienist also provides you with satisfactory service and proper etiquette.

Dental care is a lifetime commitment. As you and your dentist will become partners in your dental care for the long haul, you want to ensure that he or she is someone you can trust with your health. Overall, you’re looking for an experienced dentist in Westfield NJ with a good reputation that strives on customer service.

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toothache symptoms

5 Reasons Why You May Be Experiencing A Tooth Ache?

Toothache is undoubtedly the most common complaint heard by dentists. A toothache refers to any type of pain or discomfort that originates near a person’s teeth, gums, or jaw. While toothaches are often associated with cavities, not all tooth pain is caused by dental caries. Knowing what causes toothaches can help you prevent them in the future.

Tooth Decay

Many people equate tooth decay with a hole in the tooth, but not all cavities are visible from the outside. Tooth decay occurs when specific types of bacteria in the mouth produce acids that destroy enamel and dentin, the outermost layers of tooth. If the enamel and dentin layers are allowed to break down, the decay will eventually reach the pulp (nerve) of the tooth, causing toothache, infection, and ultimately tooth loss. A healthy diet coupled with routine dental care practices can be highly effective in warding off tooth decay.

Damaged Filling

Pain can occur when fillings become loose or damaged. In some cases, pain is only felt when you touch or bite your teeth together. This happens when the filling alters your bite. A trip to your dentist to have the filling reshaped will usually eliminate the pain. Damaged fillings can also cause sensitivity. Described as a sharp pain, this sensitivity lasts only seconds when the tooth touches something hot or cold. You may also experience a condition known as referred pain. This is pain that occurs in other teeth besides the one with the filling. Referred pain usually decreases on its own over several weeks.

Abscessed Tooth

One of the more painful toothaches occurs due to an abscessed tooth. A tooth abscess is a localized collection of pus that generally forms at the root of the tooth. Bacteria from plaque can build up when food and saliva stick to the teeth and gums. If the plaque is not removed through routine brushing and flossing, the bacteria can enter the soft tissue inside the tooth or gum, resulting in an abscess. The most common signs and symptoms of an abscessed tooth include pain, fever, and a bad taste in the mouth.

Infected Gums

Mild tooth sensitivity can occur when the gums shrink or recede. A tooth that has not yet broken through the gums (impacted tooth) can also cause the area around the tooth to be red, sore, and swollen. Healthy gums are firm, pink, and do not bleed easily. While the gum disease gingivitis does not usually cause pain, a more advanced gum disease known as periodontitis affects the bone and tissues surrounding the teeth. Periodontist is caused by a long-term infection of the gums and can cause toothaches and eventually loose teeth that may need to be removed.

Tooth Fracture

Tooth fractures can range from minor chips in the outer tooth layers to severe cracks that form down to the tooth root. A tooth fracture may present with a variety of symptoms, such as erratic pain when chewing, pain when the tooth is exposed to extreme hot or cold temperatures, and pain with the release of biting pressure. An early diagnosis of a tooth fracture can typically be treated with bonding material or a root canal. If the crack extends below the gum line, it is no longer treatable.

A toothache is one of the most difficult types of pain to endure. While many causes of toothaches can be treated with early intervention, some badly damaged or infected teeth may not be salvageable and will require extraction. If you’re experiencing any type of mouth pain, contact your dentist for an evaluation.

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cosmetic dentistry westfield new jersey

4 Reasons You Need Cosmetic Dentistry

The American Dental Association recommends a complete dental care routine that includes brushing twice a day, flossing and using mouthwash. In addition to at-home care, most people receive their professional cleanings twice a year. Whether it’s for a regular cleaning or a filling or root canal, most people understand the importance of a dentist and the duties he performs. However, many people are not aware of what cosmetic dentistry offers.  Cosmetic dentistry not only improves the look of a smile (e.g.. whitening or veneers) but also helps to improve overall oral health.  Here are four reasons why you need to give cosmetic dentistry a try.

Your teeth are stained

If you’re a fan of wine, coffee, or soda, you know that stains are common and can sometimes be troublesome. While there are many over-the-counter options available, including whitening toothpaste, mouthwashes, and strips, they don’t always have the most reliable results. Cosmetic dentistry offers a solution to the less strong at-home teeth whitening products; Creative Dental offers a teeth whitening treatment to patients. Not only does the process last only one hour but your teeth will be approximately eight shades brighter!

You do not like your smile

Do you feel embarrassed or self-conscious about your smile? Do your concerns about your smile hold you back at work? In your social life? You are not alone. Many people dislike their smile for reasons including:

  • Crooked teeth
  • Chipped teeth
  • Yellowing or staining of teeth
  • Missing teeth

Creative Dental offers a Smile Makeover to its patients who want to improve their smile. Our dentists will work with you to create a custom treatment plan to fit your needs and create the smile you’ve been dreaming of!

You are in the spotlight and self-conscious

Do you have a job that requires you to be in the spotlight?  Are you always meeting new people and working face-to-face with clients? When people think of first impressions, they usually think of their physical appearance – and that includes your teeth! Making use of cosmetic dentistry services is an excellent way to improve your confidence.   Whether you request a simple teeth whitening treatment or you require a more complicated treatment plan, Creative Dental’s professional staff of dentists work hard to make sure you have a smile that boosts your confidence and makes you proud to step into the spotlight.

You have missing teeth

If you have a missing tooth, Creative Dental’s cosmetic dentistry professionals can help you. Whether you lose your tooth (teeth) through accident, injury, or disease, dental implants are a comfortable alternative to traditional dentures. Based on the health of your gums and bone health, your dentist will determine which prosthesis (tooth, bridge, or denture) is the best for you.

How does a dental implant work?

A titanium rod is inserted into the bone in the jaw. A prosthetic tooth (or bridge) is then securely attached to the titanium rod.

What are the benefits of implants?

  • Increased self-esteem and confidence
  • Improved speech
  • Improved comfort
  • Implants make it easier to eat solid foods
  • High-quality, durable
  • Convenient – no need to remove, wash, and care for traditional dentures

If you live near Westfield, New Jersey, contact us today and learn how cosmetic dentistry can work for you!

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holiday treats food candy

5 Holiday Treats That Are Worse For Your Teeth Than You Might Think

Protecting your teeth through the winter requires taking extra care during the holidays to watch what you eat. A Thanksgiving day meal of fatty foods may give you indigestion, but gravy and turkey are unlikely to threaten your oral health. These five holiday beverages and snacks are far more threatening, both to the teeth themselves and the rest of your mouth. Emerge from the winter with a healthy, white smile by limiting or avoiding these foods over the holiday season.

Hard Candies

Those candy canes, butterscotch drops, and other festive hard candies may make great stocking stuffers, but they threaten tooth health in two different ways. First, it’s easy to accidentally chip or fracture a tooth when impatiently chewing on a piece of hard candy. Sucking on candy also increases the chances of cavities because you’re exposing your teeth to the sugar for half an hour or longer at a time. Try softer, less sticky candies that don’t hang around in the mouth instead.

Sticky Sweets

Caramel coatings, toffees, and taffy gifts also increase the chances of an extended visit to the dentist after the holidays are over. These sticky candies and treats cling to the teeth and take a long time to dissolve with saliva alone. If you must enjoy a piece of saltwater taffy or a syrupy Christmas pudding, try rinsing your mouth with water immediately after each bite and brushing your teeth as soon as possible when finished. Sugar-free varieties also deposit less sugar in the gaps between teeth, resulting in a reduced cavity risk when you absolutely must have your favorite holiday candies.

Hot Beverages

Your teeth can handle the heat of a steaming cup of cocoa or tea, but it can still damage your tongue, gum tissue, and the roof of your mouth. Severe damage to your gums can threaten the health of your teeth as well. It only takes a single burn to cause permanent damage, but even mild scalding can add up when it’s a daily occurrence because you’re simply not waiting long enough to enjoy a hot drink. Order your morning coffee at a lower temperature or give that cup of cocoa at least 10 minutes to cool to prevent scalding and mouth burns.

Citrus Drinks and Foods

Since citrus fruits first ripen in the cooler temperatures of autumn, they’re naturally bountiful during the winter holiday season. A twist of lemon adds a zesty sour flavor to your favorite drink, but don’t be tempted to suck on the lemon no matter much you enjoy the taste. All citrus foods are sour thanks to citric acid, and all strong acids can damage your teeth by eroding the protective layer of enamel. Watch out how much lemon juice and sour candies you’re consuming as you celebrate the holidays or you could end up needing sealants.

Sugary Beverages

Finally, all of the various sweet beverages enjoyed around the holidays can increase your chances of cavities and gum disease. From fruity cocktails to mulled wine to alcohol-free eggnog, all the usual drinks are full of sugar, acids, and other mouth-damaging ingredients. Don’t forget to drink plenty of water and watch your consumption of energy drinks and sodas to keep your spirits up while you’re celebrating.

Schedule a visit to see your dentist after the holidays end to make sure you haven’t done any damage. If you did enjoy a few too many caramels during a party and damaged a filling, finding any fixing the problem immediately is far easier than waiting until you’re in pain.

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olympic rings

Olympian Takes Her Talents to Dentistry

Have you ever thought about pursuing a career in dentistry? Mastering the dental industry has a lot of advantages that you simply don’t get on other career paths. It’s such a fantastic career choice that now a former Olympic athlete is pursuing a job in the field of dentistry. Olympic runner, Dijana Elmejdoubi is now working towards a career as a dental professional. So what makes being a dentist such an attractive possibility?

Great Pay

If you’re looking for a career that pays well, you won’t be disappointed with dentistry. While rates differ country to country, being a dentist often pays a fantastic wage. You get a high return for each service that you offer. Dental work isn’t cheap, and most dentists have an excellent, high paid lifestyle. It certainly makes up for the hard days of work that they often encounter.

Minimal Emergencies

Dental work is often seen as the little brother of the medical industry. Interestingly, though, being a dentist does have one advantage over working as a doctor. There are minimal dental emergencies. You won’t be woken up halfway through the night demanding that you come in to remove a tooth. You can rest easy knowing that you’ll only ever work office hours.

Never Boring

Being a dentist isn’t like any other nine to five job. Each day won’t be the same. You’ll be completing different procedures for new patients that present unique challenges. One day, you might be removing a tooth, the next you could be completing orthodontic work. No mouth is the same, and this seems to be what attracted Dijana Elmejdoubi.

Just nine years old when she started running, Dijana has always been working towards a goal. Whether that was to reach the finish line first or get good grades at school Dijana was always as passionate and hardworking. She was particularly interested in medicine and science, even from a young age.

In 2000, Dijana competed in the Olympic games. She raced for the Bosnian national team in the 400-meter dash. Sadly an injury kept her from competing in 2008 and bureaucratic reasons kept her out of the Olympics in 2012. After that, Dijana decided to pursue another career and became fascinated with the world of dentistry.

Unsurprisingly, Dijana was led to the career of dentistry because she wanted to find a way to help people. Her love of science and medicine made dentistry the perfect fit. During this time a mentorship helped her discover a new calling in life. Now, she is studying an MSpro program that will help her get the grades she needs to enter dentistry school.

Never one to take life slow, Dijana is also working as a teaching assistant and a control specialist at a pharmaceutical company. The athlete has clearly used what she learned on the track to win and find her way on this new career path. As she continues to pursue her dream of working as a specialist in the dental industry, Dijana strives to go above and beyond to get where she wants to be. Her passion will serve her well in the field of dentistry.

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one hour teeth whitening

In and Out in One Hour Teeth Whitening

The most popular cosmetic dental procedure today is in-office teeth whitening. With this procedure, you can be in and out in under an hour with your teeth looking pearly white. Your smile will rival a movie star after this type of treatment. There are plenty of benefits for this procedure when compared to the home remedies and solutions on the market today.

Get Expert Treatment

The biggest advantage is that you will be getting treatment from a professional. You won’t have to try and understand complicated instructions squeezed onto the side of a tube. Instead, you can trust your teeth in the hands and under the expertise of the dentist. They know exactly how to get your teeth looking bright and beautiful. You won’t have to worry and instead you can sit back, relax and wait for the procedure to be completed.

Fast Results

Do you need your teeth whitened for an event or a special occasion? Perhaps, you have a big business meeting in a few days, and you want to look your best. With an in-office treatment, results will be fast. This is not a guarantee if you use a home remedy. With a home remedy, it can take weeks for a noticeable effect. If you use an in-office treatment, you’ll see changes in just a couple of hours.

Safe And Friendly

There has been some controversy over whether teeth whitening is safe. Specifically, when using home treatments and gels. Rest assured, with an in-office treatment you can guarantee that the substances used are controlled. They have been tested to ensure that there is no danger to your teeth or your oral health. Again, you’ll be putting the safety of your teeth in the hands of medical professional who will complete the treatment for you.

Sensitive Teeth Aren’t An Issue

Sensitive teeth might have stopped you from getting a teeth whitening treatment in the past. Now, you can feel confident with an in-office procedure. The use of desensitizers can reduce any discomfort that you might have experienced. In fact, it can feel no different than the sensation that you get when you brush your teeth.

No Need For Regular Treatment

Using a home treatment can mean that you regularly have to apply the substance to see any effect. With an in-office treatment, the situation is completely different. One treatment will have a noticeable effect and will last for months. You won’t have to continually return to get another treatment to keep your teeth white and shiny.

The Only Way To Remove Tough Stains

Over the years, you might have stained your teeth with marks that you thought were permanent. Drinking coffee or smoking can leave marks on your teeth that won’t come off through cleaning. In-office professional treatment for whitening is the only way to get rid of these stains. Once you do, you’ll have confidence in your smile again. You won’t have to worry about nasty, unsightly marks on your teeth. Say goodbye to tooth stains and hello to a younger looking smile with in-office whitening.

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kid healthy mouth

How to Keep a Child’s Mouth Healthy

As a parent, you have a lot of responsibilities. One of the greatest challenges is ensuring that your kid’s mouth stays healthy. You don’t want them regularly going to the dentists to get a filling or dental fixes that they should never need. Luckily, there are ways to make sure that your kid’s mouth stays healthy, and you can avoid serious problems such as tooth decay.

Make Sure They Floss

There’s great debate over how much flossing helps keep teeth healthy and particularly the teeth of children. A lot of people put off flossing because it’s time-consuming and irritating. It’s also quite difficult to make sure your children floss. But now you can get floss that is secured to a handle, just like a toothbrush. Since you can use it as a toothbrush, it’s easy to get kids into the habit of doing this. It’s also worth encouraging flossing because it helps keep the space between teeth clean. This is often where plaque builds up and can lead to tooth decay if left untreated.

Use Dental Sealants

Dental sealants can be even more useful for preventing health issues in children’s mouths. With dental sealants, a layer of protective coating is put on the teeth. This means that food particles cannot get stuck between the teeth or near to the gum line. Instead, when your children brush, they’ll be able to keep their teeth clean. The best part is that these sealants last for years without needing replacements.

Dentists recommend these for kids if your children don’t regularly see the dentist. Many parents find it difficult to fit dental treatment into their budget. A dental sealant could be considered a quick and easy solution. In fact, experts believe it could reduce issues with cavities by around 75 percent!

Get Regular Checkups

If you can, you should be aiming to get regular dental checkups for your children. Even low-income families can benefit from dental treatment through Medicaid. When they’re young children should be seeing a dentist at least once a year. Ideally, you should be scheduling an appointment every six months. Dentists will be able to keep track of any issues and ensure they don’t develop into serious problems. They can help keep your child’s mouth healthy and clean.

Avoid Sugary Foods

Sugar is the biggest cause of plaque and tooth decay. If you can reduce how much sugar your children consumes, their mouths will be a lot healthier without any dental treatment at all. Don’t forget that plenty of soda drinks are high in sugar. Just making sure children are drinking these with a straw can reduce the risk of cavities. It can stop the sugary liquid swirling around the mouth, causing damage to the teeth.

Teach Good Brushing Technique

Finally, many children would have healthier mouths if they just knew how to brush properly. Brushing their teeth should take them five minutes and ideally, you should be giving children an electric toothbrush. This will allow them to give their mouths a more thorough clean and prevent the buildup of plaque.

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Scaling and Root Planing

You May Need Scaling and Root Planing

Scaling and root planing are common procedures that are carried out regularly. Some people will find that this kind of treatment will be carried out after their regular dental checkup. For other people, it’s a specific treatment that aims to solve a particular problem. It’s particularly useful and fighting back against types of gum disease. Here are the circumstances in which you might need scaling and root planing carried out.

Gum Disease

Gum disease can come in many forms. But when it starts to progress, it can become periodontal disease, which is even more severe for your oral health. This is what you should avoid. By getting gum disease treated early with scaling and root planing, you can prevent that progression. Scaling and root planing are the only ways to remove the bacteria that is lurking below the gumline. This will halt gum disease. If your gum disease does progress and becomes periodontal disease, then it’s even more urgent that the procedure is carried out. Your dentist will assess your situation and find the right treatment for you.

Poor Appearance

When you’re suffering from tartar and plaque buildup on the teeth can cause your teeth to look bad. For many people, the appearance of their teeth is what matters most. When your teeth are covered in plaque and tartar, things like stains are also more common. Luckily, the scaling and root planing procedure can fix this problem and cause your teeth to look cleaner than they have for a long time. Your teeth will also feel a lot cleaner after the procedure has been carried out. If you want your teeth and gums to be better looking as well as healthier, this procedure might be necessary.

Bad Breath

One of the most common problems people face when they have problems with their gums is bad breath. It’s a telltale sign that you have a problem that needs to be addressed. By having a scaling and root planing carried out, you can stop the cause of your bad breath. When there is a problem with the oral cavity, bacteria and food particles can build up there. This is something that lingers and starts to cause bad smells. The social implications of this can cause great embarrassment and problems for people. So, it’s worth getting the problem fixed quickly. The scaling and root planing procedure will sort things out quickly and efficiently.

Prevent Tooth Loss

When gum disease progresses into its later stages, one of the biggest risks you face is tooth loss. As the gums weaken and bacteria accumulates, the teeth become less secure. This means that you run the risk of them falling out. And once your teeth fall out, replacements are the only option if you want to avoid having a gap in your smile. So, it’s much better to let a dentist carry out scaling and root planing as soon as possible. With the right action before it’s too late, it will be more than possible to keep all your teeth in position.

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sedation dentistry benefits

Top 5 Benefits of Sedation Dentistry

It’s in the interests of both you and the dentist that your next visit is relaxed and comfortable. It can be hard for many people to experience this, though. Fear of dental appointments is common. And one of the things that can help with this is sedation dentistry. Here are the five top benefits of it.

1. Quicker for the Dentist to Work

When you are sedated, you are not going to move around or complain. Many people start to fidget and get nervous when they are sitting in the dentist’s chair. But this just holds up the dentist as they’re trying to do their work. If you want to get in and out of the dentist’s chair as quickly as possible, it’s best to opt for sedation surgery. The dentist will be able to get their work done quickly and easily without worrying about your reaction to the procedure slowing them down.

2. You Can Forget Fear or Anxiety

Sometimes, the fear and anxiety that’s associated with seeing your dentist are often worse that the event itself. Some people experience that fear and anxiety for weeks leading up to the day of the appointment. But sedation dentistry means that as soon as you’re in the chair, your fear and anxiety will disappear. You will be too sedated to have feelings of worry and anxiety. Knowing that you won’t go through that sensation of fear can mean a great deal for many people.

3. No Pain

For many people, the thing that scares them most about having a dental procedure carried out is the pain. It’s understandable; no one likes to feel pain in their teeth or gums. And the major benefit of sedation surgery is that pain is entirely excluded. Not only will there be no pain, but, as I mentioned above, the fear of pain will disappear too. Pain-free dental care is what everyone wants, and that what makes sedation dentistry popular these days.

4. Don’t Suffer Painful Memories

One of the things that put people off going back to their dentist is the horror of memories. If they have a bad experience in the dentist’s chair, even if it happened decades previously, it stays with them. The memory can linger and fester in their mind, and cause them never to go back. This is obviously not good for that person’s dental health. But when you have sedation dentistry carried out, you won’t remember the procedure when you get back to normal later on.

5. You’ll Still be Able to Respond to the Dentist

When you are sedated, you’re still awake. This is important because it means that you can still respond to the dentist if there is any need for this to happen. You won’t be put to sleep during sedation dentistry. Instead, you’ll just be made more relaxed and at ease throughout the procedure. Sometimes, there might be simple questions that the dentist needs to ask. Or they might request something as simple as you opening your mouth wider.

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TMJ therapy

How TMJ Therapy Can Help You

TMJ therapy revolves around the muscles and joints surrounding your jaw. These are known as the temporomandibular joints, and help you open and close your mouth. Some people get a TMJ disorder that stops these things from functioning properly. There are many causes of TMJ disorder, the most common of which are teeth grinding and jaw alignment. If someone has one of these problems, then TMJ therapy is often recommended.

But, how can it help you? Carry on reading this article to find out more:

Make Chewing Easier

One of the main symptoms of a TMJ disorder is having difficulty chewing. Every time you chew, you get a soreness in your jaw muscles. TMJ therapy can help make chewing easier for you. It does so by encouraging you to switch to softer foods. Eat things that are easier to chew, and you give your muscles a rest. They don’t have to work as hard, and get plenty of time to recover. Avoid foods that make you open your mouth wide with every bite. Try cutting things up into small mouth size pieces to reduce the stress on your TMJ.

Relax Tight Muscles

A major issue with TMJ disorder is that they give you tight jaw muscles. When any muscle is tight, it becomes prone to injury. All it takes is a slight movement for you to strain a tight muscle, and end up in severe pain. A strained jaw muscle can be very painful, and takes a while to recover from. The standard solution to dealing with tight muscles is to stretch them, so they relax and lengthen. Obviously, it’s difficult to stretch your jaw muscles. So, TMJ therapy consists of hot/cold manipulation techniques. These work to loosen and relax your muscles, reducing the chance of injury, and relieving your pain.

Improve Teeth Health

Any dentist will tell you that teeth grinding is a bad thing. It leads you to damage the enamel and wear down your teeth. Sometimes, excessive grinding can result in the loss of teeth! But, teeth grinding is also a cause of TMJ disorders. So, as part of the treatment, gum guards and splints are administered to stop grinding. Consequently, you improve the health of your teeth, as you aren’t grinding them anymore.

Strengthen Jaw Muscles

Jaw exercises are often given out as part of TMJ therapy. Once the pain has been relieved, the focus is on strengthening the area. Why? Because strengthening these muscles helps to prevent problems from returning.

TMJ therapy is essential for anyone with a TMJ disorder. The only way the problem will get better is if you get the correct treatment. The best thing is, this therapy can be surgery free. A lot of people can improve their situation by making changes to the food they eat and relaxing their muscles. Couple this with strengthening exercises, and you’ll wave goodbye to TMJ problems. If you’re experiencing any jaw discomfort, don’t be afraid to speak to a dentist for a free consultation. If a TMJ disorder is present, then a treatment plan will be created to help you recover quickly.

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